Holiday Vegetarian Recipe

 Holiday Recipe

Vegetarian-Ingredients:

• 1/2 onion, diced
• 2 tbsp olive oil
• 1/2 cup vegetable broth
• 1/2 cup soy milk
• 1 1/2 cups pumpkin, canned or pre-cooked
• 1 1/4 tsp sage
• Salt and pepper to taste
• 1/3 cup finely chopped walnuts or pine nuts (optional)

Preparation:

If using fresh pumpkin, rather than canned, puree in a blender first until smooth.

In a medium-sized pot or large frying pan, sauté garlic and onion in olive oil 3-5 minutes. Reduce heat to low, and add vegetable broth, soymilk, pumpkin and sage. Stir gently to combine ingredients.

Allow simmering until flavors are well combined, about 8-10 minutes. Add salt, pepper and walnuts or pine nuts, stirring to combine and then remove from heat.

Serve over cooked pasta and enjoy!